Venting, we think it makes us feel better, but the reality is it doesn't. All venting does is pull others into our problems, put a spot light on those problems and force you to focus on your issues and not solutions.
Are you a venter? If so you need to stop and shift your thinking. Venting is not healthy. Instead of venting meet with a mentor or coach and start talking about where you want to be and your goals. Shift your focus to the positive and what you want to accomplish.
Are you an excessive venter? Contact me today for a complimentary coaching session and lets talk about shifting that thinking!